Sitting through YouTube videos of favorite fitness routines can get old. Sometimes you just need a break from the person's voice, the cheesy music, or maybe you just need to see the routine done once and you've got it. Fitness GIFs are your salvation!
Three simple steps:
1. Get your BOSU ready.
2. Turn up the music.
3. Watch and learn.
1. Get your BOSU ready.
2. Turn up the music.
3. Watch and learn.
Alternating Lunge
Bent Knee Boxer Crunch
Bicep Curl
Four Squat Across
Prone Reverse Flye